For Health
and Balance announces a merger of talent!
Body work, including massage, reflexology, reiki and other forms of touch therapies are some of the oldest and simplest forms of therapies used to reduce pain, reduce stress and increase overall health.
Imagine coming into our center on a lunch hour and leaving feeling more relaxed, clearer, and less stressed as you begin the rest of your day. This is what clients of our center are doing every day of the week. You can experience the benefits of theses therapies...just call us today to find out what we have open for you.
Massage is the kneading and stroking of the body's soft tissues - the skin and muscles - with varying degrees of pressure, Gentle massage affects the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body's natural 'feel good' chemicals, to help induce relaxation and a sense of well-being, to relieve pain and reduce levels of stress chemicals such as cortisol and noradrenaline. It helps reverse the damaging effects of stress by slowing heart rate, respiration, and metabolism and lowering raised blood pressure.
Stronger massage stimulates blood circulation to improve the supply of oxygen and nutrients to body tissues and helps the lymphatic system to flush away waste products. It eases tense and knotted muscles and stiff joints, improving mobility and flexibility.
For Health and Balance offers many different types of massage because every person has specific needs and circumstances. Below are the definitions of the types of massage we offer. If you are uncertain what works for you, please call our office for a personal discussion.
Body work, including massage, reflexology, reiki and other forms of touch therapies are some of the oldest and simplest forms of therapies used to reduce pain, reduce stress and increase overall health.
Imagine coming into our center on a lunch hour and leaving feeling more relaxed, clearer, and less stressed as you begin the rest of your day. This is what clients of our center are doing every day of the week. You can experience the benefits of theses therapies...just call us today to find out what we have open for you.
Massage is the kneading and stroking of the body's soft tissues - the skin and muscles - with varying degrees of pressure, Gentle massage affects the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body's natural 'feel good' chemicals, to help induce relaxation and a sense of well-being, to relieve pain and reduce levels of stress chemicals such as cortisol and noradrenaline. It helps reverse the damaging effects of stress by slowing heart rate, respiration, and metabolism and lowering raised blood pressure.
Stronger massage stimulates blood circulation to improve the supply of oxygen and nutrients to body tissues and helps the lymphatic system to flush away waste products. It eases tense and knotted muscles and stiff joints, improving mobility and flexibility.
For Health and Balance offers many different types of massage because every person has specific needs and circumstances. Below are the definitions of the types of massage we offer. If you are uncertain what works for you, please call our office for a personal discussion.
- Aromatherapy
- Deep Tissue Massage
- Geriatric Massage
- Infant Massage Instruction
- Massage, Bodywork, and Somatic Therapies
- Mindfulness-Based Stress Reduction
- Myofascial Release
- Neuromuscular Therapy
- Prenatal/Pregnancy Massage
- Reiki
- Reflexology
- Seated Massage
- Shiatsu
- Sound Therapy
- Sports Massage
- Swedish Massage
- Thai Massage
- Trigger Point Massage
- Yoga
