Imagine yourself feeling energized all day long, strong, clear and pain free. As a client of our wellness center, this is what we want you to experience…every day. Our mission is to cause you to feel good in the only body you have…and each visit brings you closer to wellness.

For Health and Balance™ is dedicated to helping people feel good and live longer, healthier lives by reducing stresses inside the body and mind. We are devoted to the prevention of dis-eases of the body and are focused on helping every client discover their peace of mind, healthy living behaviors, and liberation from chronic or acute pain.

We look at each person holistically including daily living habits, physical posture, fitness and nutrition commitments, and sense of well being. We offer a comprehensive set of services which help you take care of the only body you have: life and wellness coaching, fitness training, massage and meditation; and nutrition education and management. Clients can work with each service independently, participate in our integrated six month program, or both.

We have gathered a team of highly experienced and certified practitioners in the areas of:

- Massage
- Reflexology
- Reiki
- Meditation
- Other Bodywork
- Coaching
- Fitness
- Nutrition
- Stress Management

“ I am amazed at the results of your program. It is worth every penny that I paid. I have got more out of it than I expected.”